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  League leaders face perennial champs in baseball finals

  October 14, 2011 - 13 h 43

  There were a couple different twists along the way, but the outcome of the 2011 Bud Light Burnside Slowpitch League championship turned out to be the same old story.

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• What can personal training do for you?

  October 14, 2011 - 10 h 43

  With the right personal trainer you can reach you fitness goals more efficiently and safely.

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• Successful trio dominate top of standings

  August 15, 2011 - 16 h 46

  If you have followed the Bud Light Burnside Slowpitch League over the past month, you probably noticed the same three names continue to dominate the top of the standings.

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• Make the commitment to health, fitness

  August 4, 2011 - 10 h 50

  When you’re looking at living a healthy lifestyle, fitness is there!

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• Noble Grape backing Cave in biggest fight of career

  August 3, 2011 - 15 h 43

  Noble Grape first helped local boxer Tyson Cave get ready for his bout again Mexico champion Saturnino Nava.

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• Noble Grape firmly in Cave’s corner

  July 25, 2011 - 15 h 08

  When local boxer Tyson Cave stepped into the ring at Palookas gym in June to face Mexican champion Saturnino Nava, he had a big reminder of who to thank for his excellent conditioning handing right above his head.

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• Teaching tips from Chuck Cook

  July 19, 2011 - 14 h 16

  Last issue I spoke about the conference for teachers and coaches in North America that I attended in October.

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• Take advantage of DYC’s Junior Sailing Program

  June 20, 2011 - 16 h 20

  Where is Nova Scotia’s next generation of sailors coming from? The Dartmouth Yacht Club (DYC) hopes they get their start in the Club’s summertime Junior Sailing Program.

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• The number on the scale

  June 13, 2011 - 15 h 10

  How important is the number on the scale to you?

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• Insights into golf’s mastery and ego

  June 10, 2011 - 11 h 46

  In October I attended a conference in Dallas, along with many of the top golf instructors in North America. One of the presenters was Dr. Gio Valiente, a sports psychologist who works with Matt Kucher, Justin Rose, Camilo Villegas and many other...

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Other news

• May 9, 2011 Get sufficient rest for maximum results
• May 2, 2011 Not everything went according to plan
• April 14, 2011 Did your teen leave an impression on your couch last summer?
• April 8, 2011 Warm-up before the main workout
• April 7, 2011 Curling playoffs underway in both leagues
• April 6, 2011 Xerox helps ‘fun raise’ for Kids Sake
• March 4, 2011 The importance of nutrition
• March 1, 2011 Regular seasons coming to an end
• February 28, 2011 Fun Lung Run works the network too
• February 7, 2011 The importance of core strength
• February 1, 2011 League standings settle into mid-season stability
• January 7, 2011 If your New Year’s resolution is about health and fitness…
• January 5, 2011 360fit offers friendship and fitness hand-in-hand
• January 4, 2011 Keating, Hackbusters leading the way as curling resumes
• December 16, 2010 Let the Kids Play